world of cancer | yoga wisdom

LLS guest blog

Would you like to read an overview of my next nonfiction project? If so, I invite you to head over to my guest blog on the Leukemia and Lymphoma Society’s website. The blog title—and the tentative title of the book—is Move Beyond Your Cancer Identity. I wrote the 900-word guest blog based on my outline of […]

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meditation | yoga wisdom

Insight meditation timer

I was reading something somewhere online about new technology to help with age-old practices, including meditation. From the article, I discovered the Insight timer, a free app for iPhone and Android users that has a lovely interface. It grants users a long list of guided meditations in a variety of languages. For those who want to silently […]

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